Quotes about Reflection

The raft is used to cross the river. It isn't to be carried around on your shoulders. The finger which points at the moon isn't the moon itself.

When we walk, we can walk for our ancestors and future generations. Maybe they had to walk with sorrow; perhaps they were forced to march or migrate. When we walk freely, we are walking for them.

Some days we may feel hollow, exhausted, and joyless, not really our true selves. On such days, even if we try to be in touch with others, our efforts will be in vain. The more we try, the more we fail. When this happens, we should stop trying to be in touch with what is outside of ourselves and come back to being in touch with ourselves. We should be alone.

Angry in the ultimate dimension I close my eyes and look deeply. Three hundred years from now Where will you be and where shall I be?

We all worked, but we didn't work all day. There was time for us to study the sutras, practice writing, listen to the teachings given by our teacher, chant, and meditate. Most important was meditation. My teacher taught that meditation was the door to understanding, and the career of monks and nuns.

If you feel that your dreams aren't coming true, you might think that you need to do more, or to think and strategize more. In fact, what you might need is less—less noise coming to you from both inside and outside—so that you have the space for your heart's truest intention to germinate and flourish.

Transforming the past is possible, thanks to meditation practice.

Beginning anew" means being determined not to repeat the negative things we have done in the past. A new era begins when we commit ourselves to living in mindfulness. When we vow to ourselves, "I am determined not to behave as I did in the past," transformation occurs immediately.

We may spend our lives chasing after wealth, status, influence, and sensual pleasures, thinking they will improve the quality of our life. And yet we end up not having any time left to live.

Stopping, calming, and resting are preconditions for healing. If we cannot stop, the course of our destruction will just continue. The world needs healing. Individuals, communities, and nations need healing.

The first step is to stop the thinking; we need to come back to our breathing and calm our body and mind. This will bring more space and clarity so that we can name and recognize the idea, desire, or emotion that's troubling us, say hello to it, and give ourselves permission to release it.

The Christian liturgy draws us deeper and deeper into the innermost recesses of mystery, but then lands us back out on the street. We are not allowed to stay at the altar. We have to go back out to committee meetings, traffic jams, laundry, dirty diapers—where we will be enacting what we have encountered in the liturgy.