Quotes about Hydration

I always try to sleep for at least eight hours a night and, of course, water, water, water!

I always try to sleep for at least eight hours a night and, of course, water, water, water!

Everyone says to hydrate on the plane, but I don't.

Everyone says to hydrate on the plane, but I don't.

Everyone says to hydrate on the plane, but I don't.

Everyone says to hydrate on the plane, but I don't.

The single best and easiest thing you can do for your health is to recalibrate your taste buds and learn to enjoy pure clean water.

All you have to do is sip hot water frequently throughout the day. As mentioned earlier, ama is sticky and greasy by nature. Hot water can dissolve ama from your system just as it dissolves grease from dirty dishes, and it can accomplish this gradually and comfortably. There