Quotes about Resilience

The destiny a person suffers therefore has a twofold meaning: to be shaped where possible, and to be endured where necessary.

There is nothing in the world, I venture to say, that would so effectively help one to survive even the worst conditions, as the knowledge that there is a meaning in his life.

He who has a why to live for can bear almost any how." I can see in these words a motto which holds true for any psychotherapy. In the Nazi concentration camps, one could have witnessed that those who knew that there was a task waiting for them to fulfill were most apt to survive. The same conclusion has since been reached by other authors of books on concentration camps, and also by psychiatric investigations into Japanese, North Korean and North Vietnamese prisoner-of-war camps.

Even though conditions such as lack of sleep, insuffcient food and various mental stresses may suggest that the inmates were bound to react in certain ways, in the final analysis it becomes clear that the sort of person the prisoner became was the result of an inner decision, and not the result of camp influences alone. Fundamentally, therefore, any man can, even under such circumstances, decide what shall become of him—mentally and spiritually.

He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest — and who offered proof that everything can be taken away from us except the ability to choose our attitude in any given set of circumstances.

A man who for years had thought he had reached the absolute limit of all possible suffering now found that suffering had no limits, and that he could suffer still more, and more intensely.

Suffering in and of itself is meaningless, we give our suffering meaning by the way in which we respond to it.

A man can get used to anything, but do not ask us how.

There are things which must cause you to lose your reason or you have none to lose.

I venture to say, that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life.

The last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one's own way.

When, on his return, a man found that in many places he was met only with a shrug of the shoulders and with hackneyed phrases, he tended to become bitter and to ask himself why he had gone through all that he had.