Quotes about Resilience

Despair can come from deep grief, but it can also be a defense against the risks of bitter disappointment and shattering heartbreak. Resignation and cynicism are easier, more self-soothing postures that do not require raw vulnerability and tragic risk of hope. To choose hope is to step firmly forward into the howling wind, baring one's chest to the elements, knowing that, in time, the storm will pass.

Thus to forgive is indeed the best form of self-interest since anger, resentment, and revenge are corrosive of that summum bonum, that greatest good, communal harmony that enhances the humanity and personhood of all in the community.

It is a remarkable feat to be able to see past the inhumanity of the behavior and recognize the humanity of the person committing the atrocious acts. This is not weakness. This is heroic strength, the noblest strength of the human spirit.

In each of us, there is an innate ability to create joy out of suffering, to find hope in the most hopeless of situations, and to heal any relationship in need of healing.

Anger, resentment, lust for revenge, even success through aggressive competitiveness, are corrosive of this good. To forgive is not just to be altruistic. It is the best form of self-interest. What dehumanizes you inexorably dehumanizes me. It gives people resilience, enabling them to survive and emerge still human despite all efforts to dehumanize them. When uhuru, or freedom and independence

I'm actually very humbled listening to His Holiness,' the Archbishop said, 'because I've frequently mentioned to people the fact of his serenity and his calm and joyfulness. We would probably have said 'in spite of' the adversity, but it seems like he's saying 'because of' the adversity that this has evolved for him.

VICTORY IS OURS Goodness is stronger than evil; Love is stronger than hate; Light is stronger than darkness; Life is stronger than death; Victory is ours through Him who loves us.

Healing does not mean reversing. Healing does not mean that what happened will never again cause us to hurt. It does not mean we will never miss those who have been lost to us or that which was taken from us. Healing means that our dignity is restored and we are able to move forward in our lives.

It is important to tell your story. It is equally important not to get trapped in your story. It is not what happened to us that matters but how what happened hurt us.

When we can accept both our humanity and the perpetrator's we can write a new story. One in which we are no longer cast as a victim, but a survivor, even perhaps a hero.

Courage is not the absence of fear, but the ability to act despite it.

Just as this scale predicted the future health and happiness of the children in this study, so does knowing and telling our own stories of harm predict our future health and happiness in recovering from that trauma. When we know our stories and make sense of what has happened, we get connected to the larger story of our lives and its meaning. We become more resilient, we are able to handle stress, and we heal.