Quotes about Exercise

The soul, who is lifted by a very great and yearning desire for the honor of God and the salvation of souls, begins by exercising herself, for a certain space of time, in the ordinary virtues, remaining in the cell of self-knowledge, in order to know better the goodness of God towards her.

I love watching keep-fit videos while munching chocolate chip cookies.

I love and approve of myself. I love and approve of my body. I feed it nourishing foods and beverages. I exercise it in ways that are fun.

One of things I find really irritating is when people say, 'You need to exercise, it'll make you feel better.' When you are in the deepest, darkest hole, that is the last thing that you can imagine doing.

Yoga is equal parts strength, flexibility, balance, and endurance.

I got a yoga mat, I do yoga twice a week. I do both regular and hot yoga. Lululemon has an extra large yoga mat, longer and wider, so it fits me.

Yoga can benefit you no matter what mood you find yourself in.

You can totally have a great little yoga routine in 20 minutes: 10 sun salutations and five or six standing poses and five minutes of stretching.

You can't afford to be lazy in this business, and in the past I've used all the travelling and the hotels as an excuse not to stick to exercise regimes and looking after myself.

A study found exercise may be bad for your health. Which means I'm not fat, I'm just morbidly over-healthed.

Use it or lose it" is a law of nature, but mercifully "not a soul will be lost" is a law of the spirit that supersedes it.

Our bodies are truly the result of what we eat, what we think about, and the exercise we receive. If we are not wise, these little things can soon cause major health problems that will limit our success and ability to serve.