Quotes about Insight

The more you understand, the more you love; the more you love, the more you understand.

Cultivating a strong training in meditation and mindfulness is not an opiate to escape what's going on but a way for us to truly still the mind and look deeply, in order to see ourselves and the world clearly.

If you can recognize and accept your pain without running away from it, you will discover that although pain is there, joy can also be there at the same time. Some say that suffering is only an illusion or that to live wisely we have to "transcend" both suffering and joy. I say the opposite. The way to suffer well and be happy is to stay in touch with what is actually going on; in doing so, you will gain liberating insights into the true nature of suffering and of joy.

We can learn many practices to lessen our sadness and our suffering, but the cream of enlightened wisdom is the insight of no birth, no death.

Concentration, samadhi in Sanskrit, is a powerful force that you can generate to make a breakthrough, to see clearly what is there and understand its true nature.

The raft is used to cross the river. It isn't to be carried around on your shoulders. The finger which points at the moon isn't the moon itself.

History is philosophy teaching by examples.

We should not, however, judge the value of our meditation by "how we feel." A hard and apparently fruitless meditation may in fact be much more valuable than one that is easy, happy, enlightened and apparently a big success.

Gerçek anlamda derin düÅŸünme; psikolojik bir hile deÄŸil, teolojik bir lütuftur.

The mind once enlightened cannot again become dark.

Interpretation is not necessarily a separate step from observation, for often, as you carefully observe the text, at that very moment you begin to see what it means. Thus, interpretation flows out of observation.

No book is really worth reading at the age of ten which is not equally — and often far more — worth reading at the age of fifty and beyond.