Quotes about Focus

Always look like you know where you're going, even when you don't

Anyone can win if they know what they want and they focus on it. And if they're willing to make sacrifices. I always tell my clients there are no free shoes.

Life is available only in the present. That is why we should walk in such a way that every step can bring us to the here and the now.

While washing the dishes, you might be thinking about the tea afterwards, and so try to get them out of the way as quickly as possible in order to sit and drink tea. But that means that you are incapable of living during the time you are washing the dishes.

The present moment is the only time over which we have dominion. The most important person is always the person you are with, who is right before you.

Whatever the tasks, do them slowly and with ease, in mindfulness.

You have to train yourself, to learn how to go home to the present moment, to the here and now.

Contemplating a beautiful sunrise, you're not distracted by thinking about the past or the future. The more concentrated you become, the more you see the beauty all around you. So concentration is a source of happiness.

mindfulness is not something that is only done in a meditation hall; it is also done in the kitchen, in the garden, when we are on the telephone, when we are driving a car, when we are doing the dishes. If

We tend to focus on the object and call it reality. We don't notice how our mind intervenes in our perception.

We have to practice continuously and not just superficially. It can't be done half-heartedly. We have to be determined to grasp our mind. A period of continuous diligent practice will surely lead to transformation

Live the actual moment. Only this actual moment is life.