Quotes about Fitness

Few things feel as unbelievably great as working out hard.

Physical fitness is of utmost importance for the simple reason that neither mind nor body can function well without it.

physical stamina

Parentage is a very important profession, but no test of fitness, for it is ever imposed in the interests of the Children.

Walking is the best possible exercise. Habituate yourself to walk very far.

Health requires healthy food.

If you don't snowboard a lot, then it's a good idea to go to the gym before you get up on those mountains to make for a better experience. Lots of core exercises and squats and lunges would help work the muscles you'll be using.

If you stop exercising for any period of time, you don't maintain your fitness at the same level. You begin to decline. Your body and your muscles become softer and weaker. You lose your strength, flexibility, and stamina. In order to maintain them, you must keep working at them every day, every week, and every month.

Those mothers with hereditary large pelvises were able to bear large-brained babies who because of their superior intelligence were able to compete successfully in adulthood with the smaller-brained offspring of mothers with smaller pelvises.

Those who avoid decapitation leave more offspring.

In the end, I found that physical fitness offered to God, surrendered to God, pursued in cooperation with God has enormous spiritual, emotional, and physical benefits.

Getting fit can be an arduous, even painful process; living fit is filled with much joy.