Quotes about Anxiety

Everyone creates what he fears.

You can't live when you're afraid of dying.

Worry is the most significant factor that relates to the root of negative thinking.

Procrastination is paralysis by fear, not astute planning. If you regularly have difficulty making decisions, look below the surface to identify your fears, and address them. Until you do, you'll be spending a lot of nights with the frogs.

Our thinking and our behaviour are always in anticipation of a response. It is therefore fear-based.

The ego wants to acquire things out of insecurity, out of a sense of lack. Remind yourself that everything comes and goes except the soul. It's from the soul that a person gains a sense of inner fulfillment. The soul lacks nothing and therefore has no anxiety about the outside world: gain is not a need, loss is not a threat.

The best use of imagination is creativity. The worst use of imagination is anxiety.

Psychologically, stress results whenever anxiety about the future or regrets about the past are invoked.

Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry: Worry never fixes anything.

have lived a long life and had many troubles, most of which never happened.

To fear or not to fear, that is the question.

All worrying will do is make you live through the misery twice.