By "prayer of the heart" we seek God himself present in the depths of our being and meet him there by invoking the name of Jesus in faith, wonder and love.

Now anxiety is the mark of spiritual insecurity. It is the fruit of unanswered questions. But questions cannot go unanswered unless they first be asked. And there is a far worse anxiety, a far worse insecurity, which comes from being afraid to ask the right questions — because they might turn out to have no answer. One of the moral diseases we communicate to one another in society comes from huddling together in the pale light of an insufficient answer to a question we are afraid to ask.

To know when to stop To know when you can get no further By your own action, This is the right beginning!

Far from ruining the purity of solitary prayer, petition guards and preserves that purity. The solitary, more than anyone else, is always aware of his needs before God. ... His prayer is an expression of his poverty. Petition, for him, can hardly become a mere formality, a concession to human custom, as if he did not need God in everything.

In meditative prayer, one thinks and speaks not only with his mind and lips, but in a certain sense with his whole being.

One reason why we are less fervent than we ought to be is that we cripple our own spirit by taking ourselves too seriously. We expect too much from ourselves when we ought to expect everything from God on Whom we utterly depend.

Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening

The whole business was so completely unthinkable that my mind, like almost all the other minds that were in the same situation, simply stopped trying to cope with it, and refixed its focus on the ordinary routine of life.

Thus, just about the time when I most needed it, I did acquire a little natural faith, and found many occasions of praying and lifting up my mind to God.

True gratitude and hypocrisy cannot exist together. They are totally incompatible. ... We cannot be satisified to make a mental note of things which God has done for us and then perfunctorily thank him for favors recieved. ... Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening to new wonder and praise of the goodness of God. For the grateful man knows that God is good, not by hearsay, but by experience. And that is what makes all the difference.

To allow oneself to be carried away by a multitude of conflicting concerns, to surrender oneself to too many demands, to commit oneself to too many projects, to want to help everyone in everything is to succumb to violence. More than that, it is cooperation in violence. It destroys one's own capacity for peace. It destroys the fruitfulness of one's own work, because it kills the root of inner wisdom which makes the work fruitful.

From him I have learned that prayer is not asking for what you think you want but asking to be changed in ways you can't imagine. To be more grateful, more able to see the good in what you have been given instead of always grieving for what might have been.