Attention energizes, and intention transforms. Whatever you put your attention on will grow stronger in your life. Whatever you take your attention away from will wither, disintegrate, and disappear.

There are only two kinds of thoughts you can have, memories and imaginings.

According to an ancient Upanishad, the human mind is like two birds sitting on a branch. One of the birds is eating the fruit of the tree while the other lovingly looks on.

Every cell in your body is eavesdropping on your thoughts.

Attention and intention are the most powerful tools of the spiritually adept. They are the triggers for attracting both a certain kind of energy and a certain kind of information.

The best use of imagination is creativity. The worst use of imagination is anxiety.

Experience isn't a place; it's a focus of attention. You can live there, at the still point around which everything revolves.

Whatever you pay attention to will grow. If you pay attention to those aspects of God that demonstrate love, truth, beauty, intelligence, order, and spiritual evolution, those aspects will begin to expand in your life. Bit by bit, like a mosaic, disparate fragments of grace will merge to form a complete picture. Eventually this picture will replace the more threatening one you have carried around inside you since infancy. The external world claims to be

Whatever you pay attention to will grow. If you pay attention to those aspects of God that demonstrate love, truth, beauty, intelligence, order, and spiritual evolution, those aspects will begin to expand in your life. Bit by bit, like a mosaic, disparate fragments of grace will merge to form a complete picture. Eventually this picture will replace the more threatening one you have carried around inside you since infancy.

Heavy thoughts don't have to cloud your day. You have good choices for how to lift yourself out of them.

Every experience comes to us in one of four ways: as a feeling, a thought, an action, or simply a sense of being.

Spiritual teachers tell us if you want to know the state of your personal consciousness, just look around and see what is happening to you. If you want to know the state of the collective consciousness, just look around at what is happening in the world. At any given point in time your personal reality is synchronistically, coincidentally orchestrated by your sense of self.