Fastings and vigils without a special object in view are time run to waste.

Stop managing your time. Start managing your focus.

Live uncluttered lives so you could have time for what is most important.

You cannot hear music and noise at the same time.

He who influences the thought of his times influences the times that follow.

I need the spiritual revival that comes from spending quiet time alone with Jesus in prayer and in thoughtful meditation on His Word.

At any moment in time, our reality is based on whatever we focus on.

Get the habit of analysis - analysis will in time enable synthesis to become your habit of mind.

Your mind can only hold one thought at a time. Make it a positive and constructive one.

How noble and good everyone could be if, every evening before falling asleep, they were to recall to their minds the events of the whole day and consider exactly what has been good and bad. Then without realizing it, you try to improve yourself at the start of each new day.

It won't do us or those outside any good if we continue to be as gloomy as we are now. And what would be the point of turning the Secret Annex into a Melancholy Annex?

Everyone has to decide for himself how to get the better of his own mood