you have to be willing to fall down, get up, look stupid, cry, laugh, make a mess, clean it up and not stop until you get there. No matter what.

The next time a challenging situation presents itself, take a pause and make the conscious choice to meet it with curiosity or humor or the knowledge that this too shall pass.

When you commit to transforming your life, you commit to getting very uncomfortable over and over and over again.

Finding the good and the lessons in things allows us to move through them and on to new experiences. If you wanna stay stuck in the same place and keep getting spanked with the same lessons over and over, be negative, resentful, and victimized. If you want to get over your issues and rock your life, be grateful, look for the good and learn.

It's the willingness to keep pushing through new challenges, not shrink from them back into your comfort zone, that separates the successful from the unsuccessful.

Staying the course involves some bends in the road. Being stubborn, refusing to go with the flow, will leave you in a ditch with an airbag exploded in your face. Never give up, course correct when necessary, and have faith that if you have the desire, the Universe has your back.

WHO DO I NEED TO BE FOR THIS SITUATION NOT TO BOTHER ME?

Whenever anything excellent or mediocre or lame or annoying happens to you, meet it with the statement, "This is good because . . . " and fill in the blank. Once you make this a regular practice, you'll see how much easier it is to be in gratitude for much more than you realized.

Rough seas make better sailors.

All life is either moving forward and evolving or shrinking back and dying. If you want to evolve in your own life, you have to push through the obstacles instead of running from them.

So if you finally decide to quit your soul-crushing job and start the pastry shop of your dreams, be not upset if a truck drives through your front window into your scones. Instead of taking this as a sign that you shouldn't have opened your shop, take it to mean that you're ridding yourself of your BS and moving in the right direction.

Your faith in miracles, and yourself, must be greater than your fear. However easy or rough your birth process is, you have to be willing to fall down, get up, look stupid, cry, lauggh, make a mess, clean it up and no stop until you get there.No matter what.