Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation. You cannot control what happens to you in life, but you can always control what you will feel and do about what happens to you. There

Suffering ceases to be suffering at the moment it finds a meaning.

Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it.

A positive attitude enables a person to endure suffering and disappointment as well as enhance enjoyment and satisfaction. A negative attitude intensifies pain and deepens disappointments; it undermines and diminishes pleasure, happiness, and satisfaction; it may even lead to depression or physical illness.

They died less from lack of food or medicine than from lack of hope, lack of something to live for.

Unnecessary suffering is masochistic rather than heroic.

Is it not conceivable that there is still another dimension, a world beyond man's world; a world in which the question of an ultimate meaning of human suffering would find an answer?

In the concentration camps...we watched and witnessed some of our comrades behave like swine while others behaved like saints. Man has both potentialities within himself; which one is actualized depends on decisions but not on conditions.

Thus far we have shown that the meaning of life always changes, but that it never ceases to be. According to logotherapy, we can discover this meaning in life in three different ways: (1) by creating a work or doing a deed; (2) by experiencing something or encountering someone; and (3) by the attitude we take toward unavoidable suffering.

One could make a victory of those experiences, turning life into an inner triumph, or one could ignore the challenge and simply vegetate, as did a majority of the prisoners.

We give life meaning not only through our actions but also through loving and, finally, through suffering. Because how human beings deal with the limitation of their possibilities regarding how it affects their actions and their ability to love, how they behave under these restrictions—the way in which they accept their suffering under such restrictions—in all of this they still remain capable of fulfilling human values.

If the man in the concentration camp did not struggle against this in a last effort to save his self-respect, he lost the feeling of being an individual, a being with a mind, with inner freedom and personal value. He thought of himself then as only a part of an enormous mass of people; his existence descended to the level of animal life.