Nothing befalls anything which that thing is not naturally made to bear. The same experience befalls another, and he is unruffled and remains unharmed; either because he is unaware that it has happened or because he exhibits greatness of soul. Is it not strange that ignorance and complaisance are stronger than wisdom...?

You've seen that. Now look at this. Don't be disturbed. Uncomplicate yourself. Someone has done wrong … to himself. Something happens to you. Good. It was meant for you by nature, woven into the pattern from the beginning. Life is short. That's all there is to say. Get what you can from the present—thoughtfully, justly. Unrestrained moderation.

Remember, however, that you are formed by nature to bear everything whose tolerability depends on your own opinion to make it so, by thinking that it is in your interest or duty to do so.

Fire feeds on obstacles.

And those who complain and try to obstruct and thwart things—they help as much as anyone. The world needs them as well.

This is not a misfortune but that to bear it like a brave man is good fortune.

The Stoics aspired to the repression of all emotion, and the Epicureans to freedom from all disturbance; yet in the upshot the one has become a synonym of stubborn endurance, the other for unbridled licence.

We have various abilities, present in all rational creatures as in the nature of rationality itself. And this is one of them. Just as nature takes every obstacle, every impediment, and works around it—turns it to its purposes, incorporates it into itself—so, too, a rational being can turn each setback into raw material and use it to achieve its goal.

Does what's happened keep you from acting with justice, generosity, self-control, sanity, prudence, honesty, humility, straightforwardness, and all the other qualities that allow a person's nature to fulfill itself? So remember this principle when something threatens to cause you pain: the thing itself was no misfortune at all; to endure it and prevail is great good fortune.

To be the same in all circumstances—intense pain, the loss of a child, chronic illness. And to see clearly, from his example, that a man can show both strength and flexibility.

Shall I do it? I will; so the end of my action be to do good unto men. Doth anything by way of cross or adversity happen unto me? I accept it, with reference unto the Gods, and their providence; the fountain of all things, from which whatsoever comes to pass, doth hang and depend

If you are distressed about anything, the pain is not one to the thing but to your own estimate to it.